IN-HOME PERSONAL TRAINING & ORGANIC, FRESH, COLD PRESSED  JUICE DELIVERY Asheville Personal Training is an exercise program made to provide a convenient and professional routine in the comfort of your own home. We create a unique, specialized workout to fit each client's journey to a healthier lifestyle.  The focus is on innovative exercises that focus on core, balance and functional training; personal training people of all ages and abilities can take advantage of. Asheville Juice is cold pressed, organic juice, nut milks, wheatgrass shots and 3 or 5 day cleanse. Everything is as locally sourced as we can make it. The health benefits of fresh, cold pressed organic juice are endless: improved organ function, increased energy, stronger hair, nails and bones and healthier skin. Fruit & vegetable cold pressed juices retain most of the vitamins, minerals and phytonutrients that are found in whole versions of those foods. These nutrients can help protect against cardiovascular disease, cancer and various inflammatory diseases. Asheville Juice is made and delivered on Wednesday and Saturday. We deliver to homes and businesses in the local Asheville area.





The combination of 5 years experience in coaching Collegiate Division I and Division II Women's Basketball and 9 years of personal training has created a unique background in the health & wellness field . Katie is a Certified Personal Trainer through the National Academy of Sports Medicine, as well as  a certified NASM Nutrition Specialist and NASM Youth Exercise Specialist. The passion and love for health and fitness shows in her desire to help change one's life in a more positive and healthier way. Katie creates a unique and specialized workout and also creates a delicious menu of cold pressed, organic juice and nut milk to fit each client's health journey. Katie is excited to help YOU create a path to a healthier YOU!





*3 DAY CLEANSE - $150

*5 DAY CLEANSE - $230



*Tuesday by Noon for Wednesday delivery

*Friday by NOON for Saturday delivery

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  1. MEAN GREEN - Spinach, Kale, Apple, Celery, Orange, Lemon & Ginger

  2. MEANER GREENER - Spinach, Kale, Romaine, Cucumber, Celery, Lemon & Ginger

  3. SUNNY GINGER - Carrot, Apple, Lemon & Ginger

  4. HEART BEET - Beet, Beet Root, Carrot, Apple, Orange, Lemon & Ginger

  5. THE CURE - Pineapple, Carrot, Lime, Ginger & Turmeric 

  6. LIQUID SUNSHINE - Pineapple, Granny Smith Apple, Romaine & Lemon

  7. ELEANOR - Apple & Orange

  8. *TOMATO TAMAHTO - Tomato, Cucumber, Celery, Lime, Ginger & Pinch of Cayenne 

  9. EL CINCO - Pineapple, Grapefruit, Orange, Lime & Ginger

  10. LEMO-NINJA-ADE - Lemon, Lime, Purified Water, Maple Syrup & Pinch of Cayenne

  11. *FALL OUT - Sweet Potato, Apple, Carrot, Orange, Lemon, Ginger, Turmeric & Black Pepper

  12. *CRANTASTIC - Cranberry, Grape, Apple, Orange, Lemon & Ginger

  13. *FRESH TO DEATH – Watermelon, Blueberry, Apple, Lime, Basil & Ginger

  14. CELAR-EYE - Celery, Lemon & Ginger

*SEASONAL ITEMS (ask for availability)

  1. ZZZ-LEEPY - Homemade Almond Milk, Cinnamon, Turmeric, Ginger, Black Pepper & Local Honey

  2. DEE-LISH - Homemade Cashew Milk, Medjool Dates, Cinnamon, Sea Salt & Vanilla 

  1. 3PT SHOT - Wheat grass, Lemon & Ginger

  2. 2PT SHOT - Lemon & Ginger

b-fit Asheville Cleanse Options:

Each day consists of 1 Wheatgrass shot,  4 Cold Press Juice & 2 Nut Milks


      1. 3 Day Cleanse 

      2. 5 Day Cleanse 


Testimonials from my amazing clients:

"I met Katie Baldwin three years ago.  I started training with her three years ago. Today I am stronger and have more confidence in my physical abilities. Katie challenges me with each session as well as encouraging me. She knows what my body is capable of doing and will not push me beyond that point if it is uncomfortable for me. I find her to be professional, capable, punctual, and knowledgeable. Yet, she is understanding that life can get in the way occasionally as far as appointments are concerned and willing to work with me if I have to change times for sessions. She is fun and easy going which makes session times pass quickly. I look forward to seeing her each time!"

Diane H.

Fairview, NC

"I recommend Katie as a trainer without reservation. Katie has worked with me for 2 years.  The results I have achieved to date are largely due to Katie’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle.  Katie’s tips on nutrition are excellent and her dedication to her clients is clear.  She loves what she does and she does it well and to top it off, she is fun to be around.  What a perfect and rare combination."

Katina T.

Asheville, NC

"Seven months ago I had bilateral full knee replacement surgery (both knees at the same time) It is now seven months since that surgery and I am more or less back to normal and almost fully recovered. It's been a lot of work to get to this point. Because of my age I had to get approval for surgery from both my personal doctor and the surgeon performing the operation. At 65 you have to have good blood pressure, a good resting pulse and must be strong enough to lift with the upper body since you won't have a "good" knee available to help stand up. All of this involved about two years of training before the operation.


For the most part of those two years Katie Baldwin was my personal trainer. It was because of her careful guidance, encouragement and knowledge that helped me get in shape to have this operation. Training was hard and she never gave up on me. She is patient, funny and pays attention to the training needs of her clients.


I am happy to recommend her to anyone who is wanting to improve themselves physically. Please feel free to contact me via email for a more in depth recommendation.

I can be reached at this address: , A very satisfied and grateful customer" 

Bill M.

Arden, NC

"I have worked with Katie for 3 years.  The results I have achieved are largely due to Katie’s perfect combination of diverse training methods and individualized exercise program.  She knows when to encourage and when to push, though never too much. 

Because of her I am stronger and more flexible,  I have better balance and most importantly, working out has become fun."

Diane A.

Asheville, NC

"I worked with Katie for several years, both at The Rush and after it became Gold's Gym. After I quit the gym and Katie started her business, I began to work with her in my home. I always enjoy my time with her. She knows her stuff and pushes me to improve without overdoing my 74 year old body."


Asheville, NC

"Katie   - Thank you for making us fresh, delicious, nutritious juices every week! You are providing a terrific healthy service for our family. It's great to come home and have amazing juices in our fridge. What a fantastic way to get our servings of fresh vegetables and fruits every day. The combinations are delicious and the convenience can't be beat! Thanks for creating B. Fit Juices"

Elizabeth T.

Asheville, NC

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Katie Baldwin


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